Welcome to LOVELifeyoga®!

Alec Vishal Rouben is inspired to have stumbled upon a path of service! Having his first yoga practice through the Vinyasa Yoga system 10 years ago,  breath became the key to finding inner contentment in life. His personal practice reveals life supporting tools of self reliance from which he uses towards cultivating mastery in his unique offerings of yoga to the world. He feels an unbounded dedication to cultivating a continued state of Study, as he comes to understand the nature of life through the lens of Yoga. Alec immediately dove into personal embodiment of Bhakti, or devotion, for the sense of peace that has come from a committed practice, relieving the defeating waves of depression, confusion, and anxiety that life seems to produce. 
 

His personal practice and teachings are based off of the student-teacher relationship. Bringing an unparalleled charismatic energy to his classes, he demands a level of attention that pierces through any distraction. Having a capable body and practice, he holds an understanding that is rare, providing extremely descriptive guidance for practitioners of all level to experience the practice of yoga and polish the lens of their being. Here, we become clear channels of LOVE to experience life anew.

He believes when we go to 'public classes' it acts like a mini Study-of-the-Self Session, then we take what is learned back home and integrate it into a personal practice on your mat. This is what his offerings are based off of. From starting with Vinyasa and moving into a firm Ashtanga Practice, this slowly evolved his current practice towards an Iyengar Based Supportive approach to asana. Our Teachers call this approach, Yoga On The Inside. His offerings of Yoga in the classroom transcend the norm of what we might think an asana class 'should' look like. With a strong relationship around Pranayama, Meditation, Stories of the Hindu Mythics in which Yoga is rooted in, you can expect to to learn a great deal of understanding from Alec. Alec is here to share with you, LOVELiFEyoga®!

Alec Bows to his Teachers. A Strong String of Yoga Teachers in Colorado Introduced Alec to Yoga Through Power Vinyasa in 2012. Richii Jai was amongst the first teachers he looks up to!  Richard Freeman, Mary Taylor, and Ty Landrum are the Primary Teachers of his Ashtanga Influence, which took a strong hold of attention for several years. More recently, Eddie Modestini, Kristin Bosteels, Shri H.S. Arun, & A potent 5-day Intensive (2018) with Manouso Manos are his Iyengar inspired advanced and Senior Teachers. Alec continues to seek out studies with Eddie and Arun. 

Eddie Modestini & Kristin Bosteels have inspired a great deal of Alec’s practice which he now teaches; YOGA ON THE INSIDE.

Join him!