Welcome to LOVELifeyoga®!
Alec Vishal Rouben is inspired to have stumbled upon a path of service at a young age. Having his first yoga practice through the Vinyasa system, breath became the key to finding inner contentment in life, staged through mindfulness. His personal practice reveals strong gems on how to move towards mastery in his unique offering of yoga to the world, influencing fellow brothers and sisters, while receiving wisdom from his Community. Although he is in the first decade of practice, he feels unbounded dedication to cultivating a continued state of Study. Alec immediately dove into Bhakti, or devotion, for the sense of peace that has come from a committed practice, relieving constant waves depression and anxiety that life seem to produce.
Alec has returned to the States and is currently sharing his practice in a one-on-one form. His practice is in a unique space of self-investigation. If you want to share practice, you should call or email him, and the space will be shared!
He believes when we go to 'public classes' it acts like a mini Study-of-the-Self Session, then we take what is learned back home and integrate it into a personal practice on your mat. This is what his offerings is based off of. From Starting with Vinyasa and moving into a firm Ashtanga Practice, then slowly moving towards an Iyengar Based Supportive Practice of stillness, his offerings transcend the norm of what we might think an asana class 'should' look like. With a relationship around Pranayama, Meditation, Stories of the Hindu Mythics in which Yoga is rooted in, as well as a deep and growing understanding of the Yogaasanas, Alec is here to share with you, LOVELiFEyoga®.
Alec Bows to his Teachers. A Strong String of Yoga Teachers in Boulder, Colorado brought Alec into his introduction to Yoga Through Vinyasa back in 2012. Richii Jai was amongst the first teachers I look up to! Richard Freeman, Mary Taylor, and Ty Landrum are the Primary Teachers of his Ashtanga Influence. More recently, Eddie Modestini, Shri H.S. Arun, Nicki Doane an a short 5-day Intensive with Manouso Manos are his Iyengar inspired advanced and Senior Teachers. Alec continues to seek out studies with Eddie and Arun.
Alec teaches from his heart, which is his most abundant blessing in life.