Standing Postures Practice

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Screen Shot 2018-11-14 at 11.11.43 AM.png

Standing Postures Practice

14.99

Please Join Alec Vishal for this INTRODUCTORY practice.

Feel free to watch this video to gain a more connected understanding of what you will find here with me: http://bit.ly/alecintroYoga!

This practice is suitable for the new student AND for the yoga teacher who wishes to cultivate a heightened sense of attention in the initial standing asanas.

You can expect to learn about, Urdhva Hastasana, Uttanasana, Ardha Uttanasana, Adho Mukha Svansasana, Low Lunge 1 & 2, Parvsotanasana, Trikonasana, Utthita Parvokonasana, Virabhadrasana B, Setu Bandha Sarvangasana, & Spinal Twist.

You will need TWO blocks & ONE strap for this practice.

Thank you for tapping into this incredible practice as we begin to polish the lens of our BEing!

Love Life,

Alec

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Namaste and DEEPEST gratitude for supporting me with purchasing these classes! This is in service to YOU, my fellow practitioner walking the path of yoga. I am fully available to you and here to offer any additional support. My email is aleclovelifeyoga@gmail.com and you can directly reach out to me if you have any questions or wish to connect or share your heart!

You will have access to this & are encouraged to practice this daily for at least 5-7 days to gain a strong relationship with these postures and integrate them into the fabric of your being!

Infinite love and aloha spirit,

Alec