Study Your yoga & live yoga on the inside
Alec is teaching weekly boulder
Inspired by Eddie Modestini & Kristin Bosteels, this work is deeply therapeutic and helps us access the deeper hidden layers of our BEing. Using the props as support, we will explore yoga, as it is inherently within every cell of our body and facet of our life.
Join Alec For practice:
Monday’s 1 hr 4:30pm Therapeutics (prop heavy)
Located at Movement Climbing Gym. 2845 Valmont Rd
949 Walnut st. Suite B. Park at Nomad Beads for Free parking! First class free!
Tuesday’s 1 hr 8:30am: Foundations practice