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welcome to Yoga on the inside!

Alec is back to boulder, colorado and will be teaching general classes in his home!

You can message him on FB messenger (Alec Vishal Rouben) or text him/call him at 1.502.693.2990 for quickest response with updates for weekly classes times and receiving his address. Class is $10-20 Sliding scale OR trade To-Be-Discussed, NOBODY will be turned away!

Inspired by Eddie Modestini & Kristin Bosteels, this work is deeply therapeutic and helps us access the deeper realms of our BEing. Using the props as support, we will explore yoga, as it is inherently within every cell of our body and facet of our life.

 Captured Eddie Modestini in Supported Variation of Eka Pada Viparita Dandasana. Maui, Hawai’i 2018

Captured Eddie Modestini in Supported Variation of Eka Pada Viparita Dandasana. Maui, Hawai’i 2018